Thermotherapy is a Finnish concept based on mixing hot and cold followed by a resting period. Activation of the metabolism and blood circulation by the intense heat exposure , followed by a cold thermal shock helps muscle relaxation, toxin elimination, improves sleeping quality, immune system and relaxes body and soul.

Description: Step 1) Heat for 10 to 20 minutes : hammam, hot bath or Finnish sauna.  Step 2) Cold for 30 secondes or more depending on tolerance : nordic bath, nordic or polar shower.) Repeat the cycle a few times. You will feel great benefits.

* Access rate in the evening from 4pm to 9pm at the Spa des Neiges (20 min drive from Royal Champêtre). Including: towels, locker and water. Bring your own swimwear, sandals and bathrobe. Bathrobe rental at 6$. Rate valid until June 23rd 2020.

Weekdays rates (Monday to Thursday) from 38$ + taxes per adult to 45$ + taxes per adult in the weekend (Friday to Sunday & Holidays).

Rates subject to change without notice.